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The Straddle lift An amazing exercise Invented by Bret Contreas You can use a straddle lift bar or T-bell (I'll get one soon ;) for now I'm using a... | By Fitness
Lauren Simpson on Instagram: “STRADDLE LIFT FOR GLUTES 🍑 UNDERRATED EXERCISE 👏🏼 PLEASE HIT SAVE + RESHARE if it was helpful. 🙏🏼❤️ it supports my content & I am so…”
THE STRADDLE LIFT 🐎 ⠀⠀ Gotta love these new T-Bell Straddle Lift! ⠀⠀ The straddle lift is a combo between a squat and a deadlift but the weight travels... | By Chicago
![Andrew Dawson on Instagram: “The straddle lift! - This is a great accessory to a deadlift or an isolation movements for your hamstri… | Deadlift, Glutes, Hamstrings Andrew Dawson on Instagram: “The straddle lift! - This is a great accessory to a deadlift or an isolation movements for your hamstri… | Deadlift, Glutes, Hamstrings](https://i.pinimg.com/736x/a2/89/8d/a2898d98c9cf577a9d821c853ccdab42.jpg)